March 2025 (7 months post injury and exercise) vs July 2025. Lost 19lbs since then. Far from the end goal but I hope there’s noticeable progress!
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Back at BJJ nearly a year since I tore my ACL, been hard work but got there in the end. Also lost 20lbs that I put on in weight during my injury. Now onto that brown belt! Not usually one for giving myself credit but I’m sure proud of that even if I do say so myself!
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